Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

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Office Hours

Our Regular Schedule

Monday:

9:30 am - 12:30 pm

2:30 pm - 6:00 pm

Tuesday:

9:00 am - 11:00 am

12:00 pm - 6:15 pm

Wednesday:

10:00 am - 12:30 pm

2:30 pm - 6:30 pm

Thursday:

9:00 am - 6:30 pm

Friday:

9:30 am - 12:30 pm

2:30 pm - 6:00 pm

Saturday:

9:00 am - 1:00 pm

Sunday:

Closed

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Testimonials

Reviews By Our Satisfied Patients

  • "I would highly recommend them to anyone in the Detroit area. Dr. Kendra got me through a very difficult and painful pregnancy. The staff is kind, considerate, and friendly every single time I’m there, as well. Thanks for being so awesome!!!"
    Nicole C.
  • "Was a little nervous about my first chiropractic visit, but Dr. Natalie made me feel at ease. She explained everything so that I knew what to expect and made me feel comfortable. Can't wait for my next visit!"
    Tifani V.

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