Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Exclusive Offer

New Patients Receive a Free Consultation

Office Hours

Our Regular Schedule

Monday:

9:30 am - 12:30 pm

2:30 pm - 6:00 pm

Tuesday:

9:00 am - 11:00 am

12:00 pm - 6:15 pm

Wednesday:

10:00 am - 12:30 pm

2:30 pm - 6:30 pm

Thursday:

9:00 am - 6:30 pm

Friday:

9:30 am - 12:30 pm

2:30 pm - 6:00 pm

Saturday:

9:00 am - 1:00 pm

Sunday:

Closed

Locations

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Testimonials

Reviews By Our Satisfied Patients

  • "I would highly recommend them to anyone in the Detroit area. Dr. Kendra got me through a very difficult and painful pregnancy. The staff is kind, considerate, and friendly every single time I’m there, as well. Thanks for being so awesome!!!"
    Nicole C.
  • "Was a little nervous about my first chiropractic visit, but Dr. Natalie made me feel at ease. She explained everything so that I knew what to expect and made me feel comfortable. Can't wait for my next visit!"
    Tifani V.

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